Approach
As a cognitive-behavioral therapist, Dr. Flynn is a proponent of evidenced-based therapy. She is well-acquainted with the research on effective methods to resolve particular problems. Typically, this is a goal-oriented approach that may involve structured learning of new skills and behaviors. Dr. Flynn knows that many benefit from active direction in problem-solving, coping, and learning new behaviors. She is an expert in helping people identify and change patterns of thinking that are obstacles to happiness, confidence and a fully engaged life. At the same time, she operates from the perspective that each person is unique. She is flexible enough to integrate a variety of techniques, and to vary her style as needed. Above all, she realizes that a warm and supportive therapeutic relationship is the foundation of any effective treatment.
Dr. Flynn has a wide network of community connections, and often consults with teachers, physicians, school personnel, and other mental health practitioners. She includes family members in treatment when appropriate.